ورزش می‌تواند با تخلیه نوعی چربی از ماهیچه‌ها روند پیری را معکوس کند
تحقیقات علمی حاکی از آن است که حتی ورزش‌های کوتاه‌مدت روزانه خطر مرگ زودرس را کاهش می‌دهد. ورزش به طور کلی با افزایش طول عمر ارتباط تنگاتنگی دارد، چرا که نحوه تجزیه چربی‌ها را در بدن تغییر می‌دهد.
ورزش می‌تواند با تخلیه نوعی چربی از ماهیچه‌ها روند پیری را معکوس کند
تحقیقات علمی حاکی از آن است که حتی ورزش‌های کوتاه‌مدت روزانه خطر مرگ زودرس را کاهش می‌دهد. ورزش به طور کلی با افزایش طول عمر ارتباط تنگاتنگی دارد، چرا که نحوه تجزیه چربی‌ها را در بدن تغییر می‌دهد.
In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare.
from us
