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#СуБББега по вторникам стала традицией. Сегодня делал интервальную работу: 8 раз по 200 метров в темпе 3:30, потом 200 метров - отдых трусцой. Плюс побегал с ребятами. Всего вышло 11 км. На улица, конечно, жара!
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#СуБББега по вторникам стала традицией. Сегодня делал интервальную работу: 8 раз по 200 метров в темпе 3:30, потом 200 метров - отдых трусцой. Плюс побегал с ребятами. Всего вышло 11 км. На улица, конечно, жара!

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But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender. There was another possible development: Reuters also reported that Ukraine said that Belarus could soon join the invasion of Ukraine. However, the AFP, citing a Pentagon official, said the U.S. hasn’t yet seen evidence that Belarusian troops are in Ukraine.
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