😴Долгий сон на выходных не поможет отдохнуть и отоспаться —эксперты
Специалисты заявили, что такой сон вреден для здоровья человека,так как он сбивает внутренние часы организма, вызывает ощущение разбитости и даже накапливает усталость.
Для сохранения тонуса и бодрости эксперты посоветовали ложиться и вставать всегда в одно и то же время.
😴Долгий сон на выходных не поможет отдохнуть и отоспаться —эксперты
Специалисты заявили, что такой сон вреден для здоровья человека,так как он сбивает внутренние часы организма, вызывает ощущение разбитости и даже накапливает усталость.
Для сохранения тонуса и бодрости эксперты посоветовали ложиться и вставать всегда в одно и то же время.
Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. Although some channels have been removed, the curation process is considered opaque and insufficient by analysts.
from id
