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一个人最大的内耗,其实是低质量忙碌,具体表现为:

花大量时间做事情中最容易的环节,还到处炫耀:没有功劳也有苦劳;

以“准备”的名义拖延,看上去很忙但事情没有任何进展;

从来不验证工作成果,不知道做得好or做得坏,只顾闷头拉车,不会抬头看天;

读了很多书,但从不总结规律,即使总结了规律,也没有用到自己的实践中去。

只有剔除大量低价值的浮浅工作,给生活创造积极的变化,才能走出内耗的怪圈......
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一个人最大的内耗,其实是低质量忙碌,具体表现为:

花大量时间做事情中最容易的环节,还到处炫耀:没有功劳也有苦劳;

以“准备”的名义拖延,看上去很忙但事情没有任何进展;

从来不验证工作成果,不知道做得好or做得坏,只顾闷头拉车,不会抬头看天;

读了很多书,但从不总结规律,即使总结了规律,也没有用到自己的实践中去。

只有剔除大量低价值的浮浅工作,给生活创造积极的变化,才能走出内耗的怪圈......

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This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred." 'Wild West'
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