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7 упражнений на координацию и
силу с мячом в парах!


💪 Идеально для тренировок дома
или в зале — развиваем баланс,
реакцию и командную работу.
Попробуйте вместе с партнёром и
прокачайте свои навыки!
🇬🇧7 exercises for coordination and
strength with a ball in pairs!


Perfect for training at home or in the
gym - develop your balance, reaction,
and teamwork. Try it with a partner
and improve your skills!
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7 упражнений на координацию и
силу с мячом в парах!


💪 Идеально для тренировок дома
или в зале — развиваем баланс,
реакцию и командную работу.
Попробуйте вместе с партнёром и
прокачайте свои навыки!

🇬🇧7 exercises for coordination and
strength with a ball in pairs!


Perfect for training at home or in the
gym - develop your balance, reaction,
and teamwork. Try it with a partner
and improve your skills!

BY Художественная Гимнастика. Клубная Лига


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The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. Such instructions could actually endanger people — citizens receive air strike warnings via smartphone alerts. The Dow Jones Industrial Average fell 230 points, or 0.7%. Meanwhile, the S&P 500 and the Nasdaq Composite dropped 1.3% and 2.2%, respectively. All three indexes began the day with gains before selling off.
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