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❗️30 ёшдан кейин қуйидагиларни истеъмол қилишни чекланг!

🔸Шакар. Кўп истеъмол қилинса, ажинлар пайдо бўлишини тезлаштиради

🔸Туз. Тузни ортиқчаси қон босими ва инсулт хавфини оширади.

🔸Кофе. Унинг таркибидаги кофеин асаб тизимига таъсир қилиб, уйқуни бузилишига олиб келади.

🔸Колбаса. Таркибидаги нитратлар саратон хавфини оширади.

🔸Фаст-фудлар. Уларда кўп миқдорда шакар, туз ва бошқа кимёвий қўшимчалар мавжуд.

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❗️30 ёшдан кейин қуйидагиларни истеъмол қилишни чекланг!

🔸Шакар. Кўп истеъмол қилинса, ажинлар пайдо бўлишини тезлаштиради

🔸Туз. Тузни ортиқчаси қон босими ва инсулт хавфини оширади.

🔸Кофе. Унинг таркибидаги кофеин асаб тизимига таъсир қилиб, уйқуни бузилишига олиб келади.

🔸Колбаса. Таркибидаги нитратлар саратон хавфини оширади.

🔸Фаст-фудлар. Уларда кўп миқдорда шакар, туз ва бошқа кимёвий қўшимчалар мавжуд.

#ТАРҚАТИНГ
САМАРҚАНДЛИКЛАРГА АЪЗО БЎЛИНГ!👇🏼
https://www.group-telegram.com/+qsQUySt2I9A3YzIx

BY SAMARQAND 24 | Tezkor Xabarlari




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READ MORE Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp.
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