“Ikki daqiqalik fikr” diqqatni jamlash uchun foydali mashq hisoblanadi. Qo’lingizdagi soatning daqiqani ko’rsatuvchi belgisiga ikki daqiqa qarab turasiz va hech narsani o’ylamaysiz. Avvaliga hayolingiz boshqa narsalarga chalg’iydi, lekin taxminan 21 kunlik mashqlardan so’ng diqqatingizni osonlik bilan jamlay olasiz. Muvaffaqiyat yo’lida zarur bo’lgan muhim sifatlardan biri, uzoq muddat davomida diqqatni jamlay olish qobiliyatidir. Diqqatni jamlash mushaklarini rivojlantirsangiz, hech qanday vazifa siz uchun mushkullik tug’dirmaydi.
“Ikki daqiqalik fikr” diqqatni jamlash uchun foydali mashq hisoblanadi. Qo’lingizdagi soatning daqiqani ko’rsatuvchi belgisiga ikki daqiqa qarab turasiz va hech narsani o’ylamaysiz. Avvaliga hayolingiz boshqa narsalarga chalg’iydi, lekin taxminan 21 kunlik mashqlardan so’ng diqqatingizni osonlik bilan jamlay olasiz. Muvaffaqiyat yo’lida zarur bo’lgan muhim sifatlardan biri, uzoq muddat davomida diqqatni jamlay olish qobiliyatidir. Diqqatni jamlash mushaklarini rivojlantirsangiz, hech qanday vazifa siz uchun mushkullik tug’dirmaydi.
"There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said. As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows. As such, the SC would like to remind investors to always exercise caution when evaluating investment opportunities, especially those promising unrealistically high returns with little or no risk. Investors should also never deposit money into someone’s personal bank account if instructed. It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin.
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