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🥋 Спортсмены сборной Псковской области выиграли медали Кубка мира по тхэквондо ИТФ, который прошёл в Ташкенте с 2 по 8 ноября

Псковскую область на соревнованиях представляли Александр Соломатов, Алина Смирнова, Андрей Околеснов, Елизавета Хомякова и Анастасия Жилова.

Андрей Околеснов выиграл золото в формальном комплексе среди юниоров, Елизавета Хомякова победила в спарринге среди девушек в весе до 70 килограммов, а Анастасия Жилова отличилась победой в командном спарринге среди юниорок и заняла второе место в индивидуальном спарринге в весе до 50 килограммов.

Также третье место на Кубке мира заняла Алина Смирнова в категории «личный туль» среди женщин. В полуфинале псковичка уступила спортсменке из Греции, которая впоследствии стала победителем соревнований.
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🥋 Спортсмены сборной Псковской области выиграли медали Кубка мира по тхэквондо ИТФ, который прошёл в Ташкенте с 2 по 8 ноября

Псковскую область на соревнованиях представляли Александр Соломатов, Алина Смирнова, Андрей Околеснов, Елизавета Хомякова и Анастасия Жилова.

Андрей Околеснов выиграл золото в формальном комплексе среди юниоров, Елизавета Хомякова победила в спарринге среди девушек в весе до 70 килограммов, а Анастасия Жилова отличилась победой в командном спарринге среди юниорок и заняла второе место в индивидуальном спарринге в весе до 50 килограммов.

Также третье место на Кубке мира заняла Алина Смирнова в категории «личный туль» среди женщин. В полуфинале псковичка уступила спортсменке из Греции, которая впоследствии стала победителем соревнований.

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Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.”
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