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Indian Yellow Gooseberry/ Amla
🍵🌿🌿🌀🌀

💫💫 From Sri Lanka, Thailand, Tibet and Nepal
Considered a sacred plant and the core of the fruit is used to make oil and extract juice, eat it dried and make a powder 💫💫

🌀🌀🌿🌿 Properties
Vitamin C
Promotes digestion
Fights gastric acidity Strengthens the liver
Nourishes the brain and mental functions
Helps the heart
Strengthens the lungs
Regulates elimination of free radicals
Helps the urinary system
Improves skins health
Makes hair healthier
Regulates body temperature
Helps eliminate toxins
Improves vitality
Enhances vision
Improves muscle resistance
Acts as an anti-oxidant
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https://ethnotravels.com/en/amla-berry/

#health @puritan_300
#diet #nutrition #naturalfoods #juices #wellbeing