Ещё отвечаю на вопрос про то как принимать л-теанин из комментов, я изчуил он до пика в крови доходит за 50 минут после приёма, потом полувыводится за 65 минут.
Соответственно он будет работать 3-4 часа максимум. Так что я его пью теперь просто 3 раза в день, через часик после пробуждения, потом через 4 часа и + перед сном, кайф
Ещё отвечаю на вопрос про то как принимать л-теанин из комментов, я изчуил он до пика в крови доходит за 50 минут после приёма, потом полувыводится за 65 минут.
Соответственно он будет работать 3-4 часа максимум. Так что я его пью теперь просто 3 раза в день, через часик после пробуждения, потом через 4 часа и + перед сном, кайф
BY Aaron DOV
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If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government. "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. READ MORE On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands.
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