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PART III: HOW TO FEEL GOOD?
OPEN UP YOUR HEART TO LOVE
In this substack, I hope to highlight the importance of social connection and good interpersonal relationships for your emotional wellbeing.
practice forgiveness
practice letting go
practice gratitude
Practice filling your relationship piggy bank
Practice empathy
Practise random acts of kindness
Be of service to humanity

https://abirballan.substack.com/p/part-iii-what-can-you-do-to-feel
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PART III: HOW TO FEEL GOOD?
OPEN UP YOUR HEART TO LOVE
In this substack, I hope to highlight the importance of social connection and good interpersonal relationships for your emotional wellbeing.
practice forgiveness
practice letting go
practice gratitude
Practice filling your relationship piggy bank
Practice empathy
Practise random acts of kindness
Be of service to humanity

https://abirballan.substack.com/p/part-iii-what-can-you-do-to-feel

BY Abir Ballan




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It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." "He has kind of an old-school cyber-libertarian world view where technology is there to set you free," Maréchal said. Founder Pavel Durov says tech is meant to set you free Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site. In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government.
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