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🤸 Начинаем утро с зарядки!

Вы просили тренировку, которую можно делать, не вставая со стула – и фитнес-тренер Максим Сливак подготовил такую специально для вас!

Минимум места и усилий – максимум пользы!

Сделайте 3-4 подхода по 12 раз с перерывами 1-2 минуты и результат не заставит вас ждать!

👉 Больше тренировок и мотивации – на канале Максима Сливака.

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🤸 Начинаем утро с зарядки!

Вы просили тренировку, которую можно делать, не вставая со стула – и фитнес-тренер Максим Сливак подготовил такую специально для вас!

Минимум места и усилий – максимум пользы!

Сделайте 3-4 подхода по 12 раз с перерывами 1-2 минуты и результат не заставит вас ждать!

👉 Больше тренировок и мотивации – на канале Максима Сливака.

#зарядка

⚡️ Подписаться на Роскачество

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Telegram | DID YOU KNOW?

Date: |

But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. False news often spreads via public groups, or chats, with potentially fatal effects. The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. The next bit isn’t clear, but Durov reportedly claimed that his resignation, dated March 21st, was an April Fools’ prank. TechCrunch implies that it was a matter of principle, but it’s hard to be clear on the wheres, whos and whys. Similarly, on April 17th, the Moscow Times quoted Durov as saying that he quit the company after being pressured to reveal account details about Ukrainians protesting the then-president Viktor Yanukovych.
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