🔹قطع برق و دور شدن از وسایل الکترونیکی برای مدت معینی به شما اجازه می دهد تا از وسوسه پیمایش بی رویه محتوای آنلاین فاصله بگیرید و به مغز شما اجازه تنظیم مجدد و شارژ مجدد را می دهد. تحقیقات نشان می دهد که سم زدایی دیجیتال تمرکز، خلق و خو و کیفیت خواب را بهبود می بخشد. #مغز @akhbaregilan
🔹قطع برق و دور شدن از وسایل الکترونیکی برای مدت معینی به شما اجازه می دهد تا از وسوسه پیمایش بی رویه محتوای آنلاین فاصله بگیرید و به مغز شما اجازه تنظیم مجدد و شارژ مجدد را می دهد. تحقیقات نشان می دهد که سم زدایی دیجیتال تمرکز، خلق و خو و کیفیت خواب را بهبود می بخشد. #مغز @akhbaregilan
BY اخبار گیلان
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"We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said. Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. In the past, it was noticed that through bulk SMSes, investors were induced to invest in or purchase the stocks of certain listed companies. In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look.
from ar
