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Как услышать себя в мире чужих мнений

Мы живём в мире, где чужие оценки звучат громче наших собственных мыслей. В мире, где страшно ошибиться, быть осуждённым или не оправдать ожиданий. Всё это снижает уровень счастья и удовлетворённости жизнью.

В карточках разбираемся, как научиться прислушиваться к себе и доверять своим чувствам. Сохраняйте себе, практикуйте и обсуждайте с детьми!
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Как услышать себя в мире чужих мнений

Мы живём в мире, где чужие оценки звучат громче наших собственных мыслей. В мире, где страшно ошибиться, быть осуждённым или не оправдать ожиданий. Всё это снижает уровень счастья и удовлетворённости жизнью.

В карточках разбираемся, как научиться прислушиваться к себе и доверять своим чувствам. Сохраняйте себе, практикуйте и обсуждайте с детьми!

BY СЕМЬЯ38






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But because group chats and the channel features are not end-to-end encrypted, Galperin said user privacy is potentially under threat. Messages are not fully encrypted by default. That means the company could, in theory, access the content of the messages, or be forced to hand over the data at the request of a government. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. "For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care.
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