New podcast episode 🔥 Part one of my conversation with Daniel Roytas from @humanley. This conversation is very controversial 😅 We talk about whether the concept of calories actually applies to us losing and gaining weight and what could be the real contributer.... and we also discuss whether nutrients actually exist in food. Mind blowing stuff!
Listen now on patreon. Link in my bio. Episode will be released to the public in a week 😁
Thank you to all those who have supported already. I have an incredible line up of guests that I cant wait to speak to and share with you all!
New podcast episode 🔥 Part one of my conversation with Daniel Roytas from @humanley. This conversation is very controversial 😅 We talk about whether the concept of calories actually applies to us losing and gaining weight and what could be the real contributer.... and we also discuss whether nutrients actually exist in food. Mind blowing stuff!
Listen now on patreon. Link in my bio. Episode will be released to the public in a week 😁
Thank you to all those who have supported already. I have an incredible line up of guests that I cant wait to speak to and share with you all!
Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching.
from ar
