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هنگام عادت ماهیانه غذاهای سرشار از کلسیم میل کنید!
◀️خانم ها روزانه به 1200 میلی گرم کلسیم نیاز دارند.

🔹برخی منابع سالم کلسیم عبارتند از :
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هنگام عادت ماهیانه غذاهای سرشار از کلسیم میل کنید!
◀️خانم ها روزانه به 1200 میلی گرم کلسیم نیاز دارند.

🔹برخی منابع سالم کلسیم عبارتند از :
⬅️کلم
⬅️بروکلی
⬅️ماست

Join ➣ @foryatepezeshki
EMS 👉 @Medical_urgency

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"Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels." The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. In a statement, the regulator said the search and seizure operation was carried out against seven individuals and one corporate entity at multiple locations in Ahmedabad and Bhavnagar in Gujarat, Neemuch in Madhya Pradesh, Delhi, and Mumbai. WhatsApp, a rival messaging platform, introduced some measures to counter disinformation when Covid-19 was first sweeping the world. READ MORE
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