1️⃣ Legs-Up-the-Wall – Kick back, relax, and let gravity do the work! Improves circulation, soothes tired legs, and melts away stress. 🩸💙
2️⃣ Seated Twist – Give your digestion some love! This twist wrings out tension and helps detox your system. Trust me, your belly will thank you. 🤰🌀
3️⃣ Child’s Pose – The ultimate reset button for fatigue. Sink into this cozy pose and let your nervous system take a deep breath. 🧘♀️💤
💬 Drop a 🧘♀️ emoji if you’re trying one today! Tag a friend who needs this relaxation boost.⏳ 5 minutes is all it takes—your mind & body will thank you!
Want to go deeper? Join us at @khulworld for professionally led classes that’ll transform your practice! 🌸
1️⃣ Legs-Up-the-Wall – Kick back, relax, and let gravity do the work! Improves circulation, soothes tired legs, and melts away stress. 🩸💙
2️⃣ Seated Twist – Give your digestion some love! This twist wrings out tension and helps detox your system. Trust me, your belly will thank you. 🤰🌀
3️⃣ Child’s Pose – The ultimate reset button for fatigue. Sink into this cozy pose and let your nervous system take a deep breath. 🧘♀️💤
💬 Drop a 🧘♀️ emoji if you’re trying one today! Tag a friend who needs this relaxation boost.⏳ 5 minutes is all it takes—your mind & body will thank you!
Want to go deeper? Join us at @khulworld for professionally led classes that’ll transform your practice! 🌸
The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. In view of this, the regulator has cautioned investors not to rely on such investment tips / advice received through social media platforms. It has also said investors should exercise utmost caution while taking investment decisions while dealing in the securities market. Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender. Telegram Messenger Blocks Navalny Bot During Russian Election Such instructions could actually endanger people — citizens receive air strike warnings via smartphone alerts.
from cn