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چگونه به فرد افسرده کمک کنیم ⁉️
در این پست دکتر پورنامداری در مورد اهمیت نقش اطرافیان در بهبود و کمک به فرد افسرده صحبت می‌کنند.

@drpournamdari

در سلسله پست‌های #دکتر_مهدی_پورنامداری در خصوص افسردگی و ابعاد آن همراه ما باشید 🪻


#روانپزشک #افسردگی

BY دکتر مهدی پورنامداری | روانپزشک و مشاور


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Telegram | DID YOU KNOW?

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One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows. Ukrainian President Volodymyr Zelensky said in a video message on Tuesday that Ukrainian forces "destroy the invaders wherever we can." "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said.
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Telegram دکتر مهدی پورنامداری | روانپزشک و مشاور
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