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Если хочется разнообразить постное или веганское меню чем-то сытным, простым и полезным, нутовый омлет отлично подойдет.

Он готовится без яиц, но при этом получается нежным, ароматным и насыщенным по вкусу. Такой омлет можно подавать на завтрак, обед и легкий ужин, сочетая с любимыми овощами, зеленью или соусами. Читайте рецепт в наших карточках! 😋

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Если хочется разнообразить постное или веганское меню чем-то сытным, простым и полезным, нутовый омлет отлично подойдет.

Он готовится без яиц, но при этом получается нежным, ароматным и насыщенным по вкусу. Такой омлет можно подавать на завтрак, обед и легкий ужин, сочетая с любимыми овощами, зеленью или соусами. Читайте рецепт в наших карточках! 😋

#РЖД_Медицина

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"He has kind of an old-school cyber-libertarian world view where technology is there to set you free," Maréchal said. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links.
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