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#نفسيا
من أعلى درجات الجهاد؛ جهاد الحزن، جهاد الخذلان، جهاد التخلّي والترفُّع رغم التعلُّق، جهاد التمسُّك بنقاءك وطيبتك ومعدنك الأصيل رغم قبح وتلوّن ﺍلوجوه، جهادك في معركتك مع الحياة، جهادك ضد اليأس، جهادك للنجاة من الاستسلام، جهادك في الاستمرار وطول النفس والسير لآخر الطريق مهما تعثَّرت، جهادك في أن تبتسم رغم انكسارك، جهادك في الرضا بالمكتوب، جهادك في ألّا تفقد حبك للحياة، جهادك في أنك كلما تعثَّرت ازداد إيمانك ويقينك بالله… .
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#نفسيا
من أعلى درجات الجهاد؛ جهاد الحزن، جهاد الخذلان، جهاد التخلّي والترفُّع رغم التعلُّق، جهاد التمسُّك بنقاءك وطيبتك ومعدنك الأصيل رغم قبح وتلوّن ﺍلوجوه، جهادك في معركتك مع الحياة، جهادك ضد اليأس، جهادك للنجاة من الاستسلام، جهادك في الاستمرار وطول النفس والسير لآخر الطريق مهما تعثَّرت، جهادك في أن تبتسم رغم انكسارك، جهادك في الرضا بالمكتوب، جهادك في ألّا تفقد حبك للحياة، جهادك في أنك كلما تعثَّرت ازداد إيمانك ويقينك بالله… .
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BY طور نفسك


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In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look.
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