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Наша любимица Сенада Грека успешно доказывает, что заниматься можно буквально везде, где угодно. Главное – было бы желание и правильный настрой.
Запишите, в отпуске пригодится.

Она делает по 16-20 повторений x 4 раунда.

#Тренировкадня



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Наша любимица Сенада Грека успешно доказывает, что заниматься можно буквально везде, где угодно. Главное – было бы желание и правильный настрой.
Запишите, в отпуске пригодится.

Она делает по 16-20 повторений x 4 раунда.

#Тренировкадня

BY Soroka Diary by Маша Лобанова


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Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." As such, the SC would like to remind investors to always exercise caution when evaluating investment opportunities, especially those promising unrealistically high returns with little or no risk. Investors should also never deposit money into someone’s personal bank account if instructed.
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Telegram Soroka Diary by Маша Лобанова
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