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Всем привет! За окном зима, а выходные уже на носу, и вот-вот начнутся первые старты. Поэтому решил разбавить канал чем-то полезным и интересным, а то что это вы зря на меня подписались?
Хочу запустить рубрику про восстановление после тренировок и соревнований
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Всем привет! За окном зима, а выходные уже на носу, и вот-вот начнутся первые старты. Поэтому решил разбавить канал чем-то полезным и интересным, а то что это вы зря на меня подписались?
Хочу запустить рубрику про восстановление после тренировок и соревнований

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Elsewhere, version 8.6 of Telegram integrates the in-app camera option into the gallery, while a new navigation bar gives quick access to photos, files, location sharing, and more. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. He floated the idea of restricting the use of Telegram in Ukraine and Russia, a suggestion that was met with fierce opposition from users. Shortly after, Durov backed off the idea. The Dow Jones Industrial Average fell 230 points, or 0.7%. Meanwhile, the S&P 500 and the Nasdaq Composite dropped 1.3% and 2.2%, respectively. All three indexes began the day with gains before selling off. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis."
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