⭕️فنونی که در سیر روحانی مرتاض طبقه بندی شده تا یوگی به رهایی برسد:
۱-پرهیزکاری (یاما) ۲-انضباطات (نیاما) ۳- حالات و وضعیت های بدن (آسانا) ۴-ریتم تنفسی خاص (پرانایاما) ۵-آزاد سازی فعالیت حسی از سلطه‌ی اشیای جهان بیرون (پراتی‌اهارا) ۶-تمرکز (دهارنا) ۷-مراقبهٔ یوگویایی (دهیانا) ۸-سامادهی
⭕️فنونی که در سیر روحانی مرتاض طبقه بندی شده تا یوگی به رهایی برسد:
۱-پرهیزکاری (یاما) ۲-انضباطات (نیاما) ۳- حالات و وضعیت های بدن (آسانا) ۴-ریتم تنفسی خاص (پرانایاما) ۵-آزاد سازی فعالیت حسی از سلطه‌ی اشیای جهان بیرون (پراتی‌اهارا) ۶-تمرکز (دهارنا) ۷-مراقبهٔ یوگویایی (دهیانا) ۸-سامادهی
Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform. Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." The news also helped traders look past another report showing decades-high inflation and shake off some of the volatility from recent sessions. The Bureau of Labor Statistics' February Consumer Price Index (CPI) this week showed another surge in prices even before Russia escalated its attacks in Ukraine. The headline CPI — soaring 7.9% over last year — underscored the sticky inflationary pressures reverberating across the U.S. economy, with everything from groceries to rents and airline fares getting more expensive for everyday consumers. Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country.
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