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Второй день говнища и мой сон + HRV

Первый в порядке, если бы было прям ровно то не было бы нескольких незаметных пробуждений и длинного в начале. Это было бы 9 часов почти полностью без пробуждений.

Второй не в порядке, это кстати на мой взгляд как можно распознать ПТСР у человека, просто смотреть за его HRV.

Для меня прям хорошо это 115-120, сейчас вот 92 ночью. (Больше - лучше но не до бесконечности :) )

В общем глобально мои знания работают даже при обстрелах😂

А вот со стрессом я думаю поднажать ещё + ромашкафенхельмаршиеллоурут должны поспособствовать

Наблюдаем дальше

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743 viewsJun 14 at 13:20

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Create: 2025-06-14
Last Update: 2025-06-26 11:16:55

Второй день говнища и мой сон + HRV

Первый в порядке, если бы было прям ровно то не было бы нескольких незаметных пробуждений и длинного в начале. Это было бы 9 часов почти полностью без пробуждений.

Второй не в порядке, это кстати на мой взгляд как можно распознать ПТСР у человека, просто смотреть за его HRV.

Для меня прям хорошо это 115-120, сейчас вот 92 ночью. (Больше - лучше но не до бесконечности :) )

В общем глобально мои знания работают даже при обстрелах😂

А вот со стрессом я думаю поднажать ещё + ромашкафенхельмаршиеллоурут должны поспособствовать

Наблюдаем дальше

BY Aaron DOV

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Date: 2025-06-26|

This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. In this regard, Sebi collaborated with the Telecom Regulatory Authority of India (TRAI) to reduce the vulnerability of the securities market to manipulation through misuse of mass communication medium like bulk SMS. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats.
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