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بهترین خوراکی ها برای جلوگیری از لخته شدن خون در رگ ها

1- ماهی های چرب
2- دانه سویا
3- حبوبات
4- نان سبوس دار
5- فلفل قرمز
6- دانه کتان
7- دانه ها
8- توت‌ها
9- زرشک
10- آب بیشتر



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بهترین خوراکی ها برای جلوگیری از لخته شدن خون در رگ ها

1- ماهی های چرب
2- دانه سویا
3- حبوبات
4- نان سبوس دار
5- فلفل قرمز
6- دانه کتان
7- دانه ها
8- توت‌ها
9- زرشک
10- آب بیشتر

BY گوناگون




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During the operations, Sebi officials seized various records and documents, including 34 mobile phones, six laptops, four desktops, four tablets, two hard drive disks and one pen drive from the custody of these persons. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. This provided opportunity to their linked entities to offload their shares at higher prices and make significant profits at the cost of unsuspecting retail investors. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country.
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