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🌱Запускаем субботнюю рубрику для неспешного чтения в конце недели!

Сегодня — о том, как заботиться о себе, оставаться в энергии и балансе; вообще и в предновогодней суете в частности.
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🌱Запускаем субботнюю рубрику для неспешного чтения в конце недели!

Сегодня — о том, как заботиться о себе, оставаться в энергии и балансе; вообще и в предновогодней суете в частности.

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Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. Ukrainian President Volodymyr Zelensky said in a video message on Tuesday that Ukrainian forces "destroy the invaders wherever we can."
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