3 бесплатных способа поддерживать своё ментальное состояние ⤵️
Мне близка идея того, что эффективнее всего мы реализуем роль родительскую, когда первостепенно заботимся о себе. Сегодня поговорим о простых приёмах, которые помогут выровнять состояние, когда мало сил, ощущение выгорания, усталость↩️
— внутри ссылка на полезный пост про разгрузку беспокойных мыслей, очищение информационного поля, разделение семейных дел с парнёром, упрощение быта и отдых.
3 бесплатных способа поддерживать своё ментальное состояние ⤵️
Мне близка идея того, что эффективнее всего мы реализуем роль родительскую, когда первостепенно заботимся о себе. Сегодня поговорим о простых приёмах, которые помогут выровнять состояние, когда мало сил, ощущение выгорания, усталость↩️
— внутри ссылка на полезный пост про разгрузку беспокойных мыслей, очищение информационного поля, разделение семейных дел с парнёром, упрощение быта и отдых.
In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon."
from id
