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Сочетание спорта, танцев и пилатеса – всегда беспроигрышный вариант. И инструктор по воркауту с ником MadFit это отлично знает.

Каждое упражнение делаем примерно по 30-45 секунд, 15 секунд отдыхаем между ними.

#Тренировкадня
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Сочетание спорта, танцев и пилатеса – всегда беспроигрышный вариант. И инструктор по воркауту с ником MadFit это отлично знает.

Каждое упражнение делаем примерно по 30-45 секунд, 15 секунд отдыхаем между ними.

#Тренировкадня

BY Soroka Diary by Маша Лобанова


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