Считается, что полезнее всего есть свежие овощи, так как в них максимум важных микронутриентов. Вот только к капусте это не относится. В квашеной витаминов и минералов даже больше, чем в свежей, а усваиваются они лучше.
Рассказываем, чем ещё хороша квашеная капуста!
Любите квашеную капусту?
❤️ — обожаю, ем при любой возможности! 😎 — люблю только домашнюю 👀 — ой, нет, никакую не ем!
Считается, что полезнее всего есть свежие овощи, так как в них максимум важных микронутриентов. Вот только к капусте это не относится. В квашеной витаминов и минералов даже больше, чем в свежей, а усваиваются они лучше.
Рассказываем, чем ещё хороша квашеная капуста!
Любите квашеную капусту?
❤️ — обожаю, ем при любой возможности! 😎 — люблю только домашнюю 👀 — ой, нет, никакую не ем!
The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. Founder Pavel Durov says tech is meant to set you free Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform. "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion.
from jp
