💪Programme détaillé : Cours collectifs de 1h (groupes de 8 à 12 libres) • Echauffement et déverrouillage articulaire • Renforcement musculaire • WOD Cardio Training • Retour au calme (respiration & étirements)
💪Tenue et matériel : • Tenue de sport • 2 bouteilles de 1.5L pleines • 1 bouteille d'eau pour s'hydrater
💪Rétribution demandée : Don libre en conscience avec pour base 8€ Possibilité de troc.
💪Programme détaillé : Cours collectifs de 1h (groupes de 8 à 12 libres) • Echauffement et déverrouillage articulaire • Renforcement musculaire • WOD Cardio Training • Retour au calme (respiration & étirements)
💪Tenue et matériel : • Tenue de sport • 2 bouteilles de 1.5L pleines • 1 bouteille d'eau pour s'hydrater
💪Rétribution demandée : Don libre en conscience avec pour base 8€ Possibilité de troc.
In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress.
from jp
