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تمرین با کش لوپ

🔥 تمرین با کش لوپ = بدن خوش‌فرم، عضلات فعال، و فرم حرفه‌ای!
فقط با یه کش ساده می‌تونی:
عضلات سرسختو هدف بگیری
بدون وزنه، بدن‌سازی کنی
تو خونه تمرین حرفه‌ای داشته باشی 💪
از پا و باسن تا شونه و بازو، کش لوپ همه‌جا جواب میده!
پس بهونه نیارو... فقط شروع کن

#ورزش_صبحگاهی

@online_zarrhbin
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تمرین با کش لوپ

🔥 تمرین با کش لوپ = بدن خوش‌فرم، عضلات فعال، و فرم حرفه‌ای!
فقط با یه کش ساده می‌تونی:
عضلات سرسختو هدف بگیری
بدون وزنه، بدن‌سازی کنی
تو خونه تمرین حرفه‌ای داشته باشی 💪
از پا و باسن تا شونه و بازو، کش لوپ همه‌جا جواب میده!
پس بهونه نیارو... فقط شروع کن

#ورزش_صبحگاهی

@online_zarrhbin

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The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. However, the perpetrators of such frauds are now adopting new methods and technologies to defraud the investors. Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. Some privacy experts say Telegram is not secure enough
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