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Подведем итоги .

Что на данный момент готово по ПФП
(Программа физической подготовки)

1. Что такое ПФП и с чем его едят
2. Ментальность (боевой дух)
3. Тест для определения вашего уровня ФП
4. Для тех , кто не дотянул до элементарного уровня
5. ЭЛЕМЕНТАРНЫЙ УРОВЕНЬ - начало и таблица
6. 🟢 Элементарный уровень - нижняя часть тела (упражнения с инвентарем )
7. 🟢 ЭЛЕМЕНТАРНЫЙ уровень - нижняя часть (упражнение без инвентаря)
8. 🔵 Элементарный уровень - верхняя часть тела (с инвентарем)
9. 🔵 Элементарный уровень - верхняя часть тела (без инвентаря )
10. 🔴 Элементарный уровень - все тело (с инвентарем )
11. 🔴 Элементарный уровень - комплекс (без инвентаря )

BY Школа Рэмбо☠




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These administrators had built substantial positions in these scrips prior to the circulation of recommendations and offloaded their positions subsequent to rise in price of these scrips, making significant profits at the expense of unsuspecting investors, Sebi noted. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon." That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday.
from jp


Telegram Школа Рэмбо☠
FROM American