Считается, что полезнее всего есть свежие овощи, так как в них максимум важных микронутриентов. Вот только к капусте это не относится. В квашеной витаминов и минералов даже больше, чем в свежей, а усваиваются они лучше.
Рассказываем, чем ещё хороша квашеная капуста!
Любите квашеную капусту?
❤️ — обожаю, ем при любой возможности! 😎 — люблю только домашнюю 👀 — ой, нет, никакую не ем!
Считается, что полезнее всего есть свежие овощи, так как в них максимум важных микронутриентов. Вот только к капусте это не относится. В квашеной витаминов и минералов даже больше, чем в свежей, а усваиваются они лучше.
Рассказываем, чем ещё хороша квашеная капуста!
Любите квашеную капусту?
❤️ — обожаю, ем при любой возможности! 😎 — люблю только домашнюю 👀 — ой, нет, никакую не ем!
Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” As such, the SC would like to remind investors to always exercise caution when evaluating investment opportunities, especially those promising unrealistically high returns with little or no risk. Investors should also never deposit money into someone’s personal bank account if instructed. However, the perpetrators of such frauds are now adopting new methods and technologies to defraud the investors. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth."
from kr