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♦️ناشتا خرما بخورید

کسی که با معده خالی خرما میخورد👇
🔹کمتر دچار کم‌خونی میشود
🔹بدنی مقاوم در برابر بیماری‌ها دارد
🔹خرما با افزایش سوخت و ساز بدن
باعث لاغری نیز می شود

╔═    🌺🍃  ═══╗
  @gheydaronline
╚═══     🍃🌼   ═
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group-telegram.com/gheydaronline/53589
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♦️ناشتا خرما بخورید

کسی که با معده خالی خرما میخورد👇
🔹کمتر دچار کم‌خونی میشود
🔹بدنی مقاوم در برابر بیماری‌ها دارد
🔹خرما با افزایش سوخت و ساز بدن
باعث لاغری نیز می شود

╔═    🌺🍃  ═══╗
  @gheydaronline
╚═══     🍃🌼   ═

BY قیدار آنلاین




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Telegram | DID YOU KNOW?

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Unlike Silicon Valley giants such as Facebook and Twitter, which run very public anti-disinformation programs, Brooking said: "Telegram is famously lax or absent in its content moderation policy." False news often spreads via public groups, or chats, with potentially fatal effects. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. Anastasia Vlasova/Getty Images Messages are not fully encrypted by default. That means the company could, in theory, access the content of the messages, or be forced to hand over the data at the request of a government.
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