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Делюсь подборкой полезных рилс с моего инстаграма, кстати подписывайтесь @yar.biohacking

1. Польза яиц для дофамина
2. Честность с собой ключевой инструмент
3. Как поднять гормон роста
4. Жиросжигатели зло, нужна нормализация метаболизма
5. Количество гормонов и чувствительность рецепторов
6. Базовые правила белого биохакинга и вред ГЗТ
7. Осанка и социальная динамика
8. Как поднять тестостерон одной привычкой?

Ставьте 🔥 если подборка полезная.
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Делюсь подборкой полезных рилс с моего инстаграма, кстати подписывайтесь @yar.biohacking

1. Польза яиц для дофамина
2. Честность с собой ключевой инструмент
3. Как поднять гормон роста
4. Жиросжигатели зло, нужна нормализация метаболизма
5. Количество гормонов и чувствительность рецепторов
6. Базовые правила белого биохакинга и вред ГЗТ
7. Осанка и социальная динамика
8. Как поднять тестостерон одной привычкой?

Ставьте 🔥 если подборка полезная.

BY Белый биохакинг


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"Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts.
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