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#рецепты

Овощные маффины с курицей


Что нужно?
🌿🌿🌿🌿

🌱Картошка 1 шт
🌱цветная капуста 2 соцветия
🌱кабачок 2 кружочка
🌱Курица 200 грамм
🌱яйцо 1 шт.

по желанию можно использовать другие овощи.

Как приготовить?
🌲🌲🌲🌲🌲🌲

1️⃣Овощи отварить, добавить курицу и переблендерить.
2️⃣Добавить яйцо к получившейся смеси.
3️⃣Разлить по формам и поставить в разогретую до 180 градусов духовку на 20-25 минут .

❗️Аллерген: яйцо.

🪵🪵🪵🪵🪵🪵🪵🪵🪵

🪵🪵🪵🪵🪵🪵🪵🪵

➡️Загляни в Сборник
➡️Можно найти в Мясо/Рыба/Морепродукты


#тарелочки #обед #ужин
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#рецепты

Овощные маффины с курицей


Что нужно?
🌿🌿🌿🌿

🌱Картошка 1 шт
🌱цветная капуста 2 соцветия
🌱кабачок 2 кружочка
🌱Курица 200 грамм
🌱яйцо 1 шт.

по желанию можно использовать другие овощи.

Как приготовить?
🌲🌲🌲🌲🌲🌲

1️⃣Овощи отварить, добавить курицу и переблендерить.
2️⃣Добавить яйцо к получившейся смеси.
3️⃣Разлить по формам и поставить в разогретую до 180 градусов духовку на 20-25 минут .

❗️Аллерген: яйцо.

🪵🪵🪵🪵🪵🪵🪵🪵🪵

🪵🪵🪵🪵🪵🪵🪵🪵

➡️Загляни в Сборник
➡️Можно найти в Мясо/Рыба/Морепродукты


#тарелочки #обед #ужин

BY Чуть про это и немного про то🥞






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Telegram | DID YOU KNOW?

Date: |

The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever."
from kr


Telegram Чуть про это и немного про то🥞
FROM American