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‏قاعدة نفسية تقول:

ما تمارسه يومياً سوف تتقنه بكفاءة عالية،
فعندما تمارس القلق ستقلق لأتفه الأمور
وعندما تمارس الغضب ستغضب بدون سبب.

لذا *مارس* الطمأنينة لتتقن السكينة،
*ومارس* التفاؤل والأمل لتتقن راحة البال،
*ومارس* الثقة وحسن الظن بالله في حياتك تنعم بالسعادة والأمان والخير
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‏قاعدة نفسية تقول:

ما تمارسه يومياً سوف تتقنه بكفاءة عالية،
فعندما تمارس القلق ستقلق لأتفه الأمور
وعندما تمارس الغضب ستغضب بدون سبب.

لذا *مارس* الطمأنينة لتتقن السكينة،
*ومارس* التفاؤل والأمل لتتقن راحة البال،
*ومارس* الثقة وحسن الظن بالله في حياتك تنعم بالسعادة والأمان والخير

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Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government. Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred." Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information.
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