Помните, что для достижения лучших результатов, организму необходимо давать время на восстановление. В карточках делимся причинами сделать перерыв между тренировками.
❓ Сколько раз в неделю занимаетесь спортом? Делитесь в комментариях!
Помните, что для достижения лучших результатов, организму необходимо давать время на восстановление. В карточках делимся причинами сделать перерыв между тренировками.
❓ Сколько раз в неделю занимаетесь спортом? Делитесь в комментариях!
#osfsg #osfsgотдых #osfsgтренировка #спортглухих
BY Общероссийская спортивная федерация спорта глухих
"And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.”
from ms