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Если выбрать слово, которое опишет твои спортивные цели и амбиции на 2025 — то какое?

У нас это слово — системность.

Хочется в этом году упорядочить хаос, сконцентрироваться на важных целях, установить больше порядка и организованности — и в личных тренировках, и в работе медиа.

Спонтанность, буйство и напор — всё это любим в себе, но хотим сосредоточиться на стабильной эффективности.

Теперь ты 👇🏻
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Если выбрать слово, которое опишет твои спортивные цели и амбиции на 2025 — то какое?

У нас это слово — системность.

Хочется в этом году упорядочить хаос, сконцентрироваться на важных целях, установить больше порядка и организованности — и в личных тренировках, и в работе медиа.

Спонтанность, буйство и напор — всё это любим в себе, но хотим сосредоточиться на стабильной эффективности.

Теперь ты 👇🏻

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Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look.
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