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⚡️Сегодня Всероссийский день ходьбы!

Как ходить правильно и получать от этого хороший результат? Расскажет амбассадор движения и прорыв года среди фитнес-тренеров России и СНГ Егор Крупкин.

🇷🇺 Подписаться / Буст
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⚡️Сегодня Всероссийский день ходьбы!

Как ходить правильно и получать от этого хороший результат? Расскажет амбассадор движения и прорыв года среди фитнес-тренеров России и СНГ Егор Крупкин.

🇷🇺 Подписаться / Буст

BY Здоровое Отечество


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It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." This provided opportunity to their linked entities to offload their shares at higher prices and make significant profits at the cost of unsuspecting retail investors. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number.
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