34% опрошенных сказали, что им недают быстро уснуть мысли о работе
На втором месте среди причин бессонницы — храп партнера (23%), на третьем — шум соседей (13%), по данным исследования компании Mr. Doors.
По результатам опроса ВЦИОМ, только каждый второй крепко спит по ночам. Сильнее эта проблема беспокоит женщин: 53% россиянок жалуется на плохой сон. А среди мужчин часто просыпается по ночам только 32%.
34% опрошенных сказали, что им недают быстро уснуть мысли о работе
На втором месте среди причин бессонницы — храп партнера (23%), на третьем — шум соседей (13%), по данным исследования компании Mr. Doors.
По результатам опроса ВЦИОМ, только каждый второй крепко спит по ночам. Сильнее эта проблема беспокоит женщин: 53% россиянок жалуется на плохой сон. А среди мужчин часто просыпается по ночам только 32%.
Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments. Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. Anastasia Vlasova/Getty Images Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders.
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