⏰☀️😴 Die Uhren werden umgestellt – und du bist müde, obwohl draußen endlich die Sonne scheint?
Keine Sorge, das geht vielen so! Die Frühjahrsmüdigkeit betrifft viele von uns, wenn sich Körper und Geist an die längeren Tage gewöhnen.
Aber du kannst etwas dagegen tun! Unterstütze deinen Energiehaushalt mit den richtigen Nährstoffen und bleib fit und wach. Eine sanfte Umstellung hilft dir, schneller wieder in Schwung zu kommen! 💪☀️
⏰☀️😴 Die Uhren werden umgestellt – und du bist müde, obwohl draußen endlich die Sonne scheint?
Keine Sorge, das geht vielen so! Die Frühjahrsmüdigkeit betrifft viele von uns, wenn sich Körper und Geist an die längeren Tage gewöhnen.
Aber du kannst etwas dagegen tun! Unterstütze deinen Energiehaushalt mit den richtigen Nährstoffen und bleib fit und wach. Eine sanfte Umstellung hilft dir, schneller wieder in Schwung zu kommen! 💪☀️
Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides.
from ru
