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Как услышать себя в мире чужих мнений

Мы живём в мире, где чужие оценки звучат громче наших собственных мыслей. В мире, где страшно ошибиться, быть осуждённым или не оправдать ожиданий. Всё это снижает уровень счастья и удовлетворённости жизнью.

В карточках разбираемся, как научиться прислушиваться к себе и доверять своим чувствам. Сохраняйте себе, практикуйте и обсуждайте с детьми!
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Как услышать себя в мире чужих мнений

Мы живём в мире, где чужие оценки звучат громче наших собственных мыслей. В мире, где страшно ошибиться, быть осуждённым или не оправдать ожиданий. Всё это снижает уровень счастья и удовлетворённости жизнью.

В карточках разбираемся, как научиться прислушиваться к себе и доверять своим чувствам. Сохраняйте себе, практикуйте и обсуждайте с детьми!

BY СЕМЬЯ38






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Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. In December 2021, Sebi officials had conducted a search and seizure operation at the premises of certain persons carrying out similar manipulative activities through Telegram channels.
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