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🌎 M.H.E Respiration, méditation et bain froid

Quand ? Dimanche 6 novembre 2022, 14h30-17h30.

Où ? Mairie de Bellevue, Route de Lausanne 329, 1293 Bellevue, Genève. Coordonnées GPS : 46°15'16.4"N 6°09'16.4"E.

Nombre de place limité à 20.

1ère partie : Introduction, principes, précautions, signature d’une décharge par les participants.
2ème partie : Préparation, méthodes respiratoires, relaxation et oxygénation, échauffement musculaire.
3ème partie : Immersion. Le temps peut varier de quelques secondes à plusieurs minutes selon les participants.
4ème partie : Sortie, réchauffement, habillage, débriefing, discussions et échanges.

Matériel à apporter : tenue adaptée aux conditions météos, un tapis de yoga.

đź”´ IMPORTANT POUR LE BAIN

🔴 En fonction de la météo, cet atelier aura lieu le samedi 5 novembre.

Participation don libre en conscience

Information et inscription auprès de @Michael_Cid

đź—ş LIEN DIRECT VERS LA CARTE DES M.H.E.

Rejoignez MHEGenève
https://www.group-telegram.com/Mhegeneve

Rejoignez MILLENIUM Genève
https://www.group-telegram.com/Milleniumgeneve
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🌎 M.H.E Respiration, méditation et bain froid

Quand ? Dimanche 6 novembre 2022, 14h30-17h30.

Où ? Mairie de Bellevue, Route de Lausanne 329, 1293 Bellevue, Genève. Coordonnées GPS : 46°15'16.4"N 6°09'16.4"E.

Nombre de place limité à 20.

1ère partie : Introduction, principes, précautions, signature d’une décharge par les participants.
2ème partie : Préparation, méthodes respiratoires, relaxation et oxygénation, échauffement musculaire.
3ème partie : Immersion. Le temps peut varier de quelques secondes à plusieurs minutes selon les participants.
4ème partie : Sortie, réchauffement, habillage, débriefing, discussions et échanges.

Matériel à apporter : tenue adaptée aux conditions météos, un tapis de yoga.

đź”´ IMPORTANT POUR LE BAIN

🔴 En fonction de la météo, cet atelier aura lieu le samedi 5 novembre.

Participation don libre en conscience

Information et inscription auprès de @Michael_Cid

đź—ş LIEN DIRECT VERS LA CARTE DES M.H.E.

Rejoignez MHEGenève
https://www.group-telegram.com/Mhegeneve

Rejoignez MILLENIUM Genève
https://www.group-telegram.com/Milleniumgeneve

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On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered. You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram.
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🌎 M.H.E Respiration

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