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🌿 La 𝗦𝗮𝗹𝗶𝗰𝗼𝗿𝗻𝗶𝗮 𝗼 “𝗲𝘀𝗽𝗮́𝗿𝗿𝗮𝗴𝗼 𝗱𝗲 𝗺𝗮𝗿” es una planta altamente nutritiva, que crece en las marismas, y tiene la peculiaridad que 𝙨𝙚 𝙧𝙞𝙚𝙜𝙖 𝙣𝙖𝙩𝙪𝙧𝙖𝙡𝙢𝙚𝙣𝙩𝙚 𝙘𝙤𝙣 𝙚𝙡 𝙖𝙜𝙪𝙖 𝙙𝙚 𝙢𝙖𝙧 🌊, de ahí su sabor ligeramente salado.

Tiene un 𝙖𝙡𝙩𝙤 𝙫𝙖𝙡𝙤𝙧 𝙚𝙣 𝙥𝙧𝙤𝙩𝙚í𝙣𝙖𝙨 ✅, contiene ácidos grasos esenciales como omega 3 y omega 6, fibra, vitamina C, B1 y minerales como el yodo, magnesio, fósforo, potasio, hierro o zinc, entre otros.

Aquí os muestro un breve video de mi ponencia el pasado fin de semana, en el fabuloso evento 𝗩𝗲𝘀𝗮𝗹𝗺𝗮𝗿 𝘅 𝗹𝗼𝘀 𝗺𝗮𝗿𝗲𝘀 🌊, donde os cuento más sobre este alimento de calidad. 😉

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704 viewsElena, Nov 9, 2023 at 15:12

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Create: 2023-11-09
Last Update: 2025-08-28 20:27:20

🌿 La 𝗦𝗮𝗹𝗶𝗰𝗼𝗿𝗻𝗶𝗮 𝗼 “𝗲𝘀𝗽𝗮́𝗿𝗿𝗮𝗴𝗼 𝗱𝗲 𝗺𝗮𝗿” es una planta altamente nutritiva, que crece en las marismas, y tiene la peculiaridad que 𝙨𝙚 𝙧𝙞𝙚𝙜𝙖 𝙣𝙖𝙩𝙪𝙧𝙖𝙡𝙢𝙚𝙣𝙩𝙚 𝙘𝙤𝙣 𝙚𝙡 𝙖𝙜𝙪𝙖 𝙙𝙚 𝙢𝙖𝙧 🌊, de ahí su sabor ligeramente salado.

Tiene un 𝙖𝙡𝙩𝙤 𝙫𝙖𝙡𝙤𝙧 𝙚𝙣 𝙥𝙧𝙤𝙩𝙚í𝙣𝙖𝙨 ✅, contiene ácidos grasos esenciales como omega 3 y omega 6, fibra, vitamina C, B1 y minerales como el yodo, magnesio, fósforo, potasio, hierro o zinc, entre otros.

Aquí os muestro un breve video de mi ponencia el pasado fin de semana, en el fabuloso evento 𝗩𝗲𝘀𝗮𝗹𝗺𝗮𝗿 𝘅 𝗹𝗼𝘀 𝗺𝗮𝗿𝗲𝘀 🌊, donde os cuento más sobre este alimento de calidad. 😉

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Date: 2025-08-28|

Some privacy experts say Telegram is not secure enough Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news. During the operations, Sebi officials seized various records and documents, including 34 mobile phones, six laptops, four desktops, four tablets, two hard drive disks and one pen drive from the custody of these persons.
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