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До петербургского марафона «Белые ночи» осталось ровно 2 недели. В честь этого последние три месяца у меня 4 беговых тренировки в неделю — вне зависимости от того, в каком городе я нахожусь, куда еду и сколько у меня работы (плюс силовая, плюс плавание).

Сижу и думаю, с какой же радостью после 5 июля я сокращу все это дело до двух пробежек в неделю и поселюсь в бассейне, ух.



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До петербургского марафона «Белые ночи» осталось ровно 2 недели. В честь этого последние три месяца у меня 4 беговых тренировки в неделю — вне зависимости от того, в каком городе я нахожусь, куда еду и сколько у меня работы (плюс силовая, плюс плавание).

Сижу и думаю, с какой же радостью после 5 июля я сокращу все это дело до двух пробежек в неделю и поселюсь в бассейне, ух.

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The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. WhatsApp, a rival messaging platform, introduced some measures to counter disinformation when Covid-19 was first sweeping the world. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke.
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