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Спорт в Курганской области

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🏃Регулярная физическая активность — мощный союзник в регулировании артериального давления. Помимо приема лекарств и изменений в питании, которые являются важными компонентами лечения гипертонии, включение регулярной физической активности в распорядок дня может существенно способствовать лучшему контролю артериального давления.

👆Узнайте о пользе физической активности при артериальной гипертонии в карточках.

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Create: 2025-06-29
Last Update: 2025-08-29 10:44:06

🏃Регулярная физическая активность — мощный союзник в регулировании артериального давления. Помимо приема лекарств и изменений в питании, которые являются важными компонентами лечения гипертонии, включение регулярной физической активности в распорядок дня может существенно способствовать лучшему контролю артериального давления.

👆Узнайте о пользе физической активности при артериальной гипертонии в карточках.

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Telegram | DID YOU KNOW?

Date: 2025-08-29|

Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. "For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content.
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