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🤸 Начинаем утро с зарядки!

Вы просили тренировку, которую можно делать, не вставая со стула – и фитнес-тренер Максим Сливак подготовил такую специально для вас!

Минимум места и усилий – максимум пользы!

Сделайте 3-4 подхода по 12 раз с перерывами 1-2 минуты и результат не заставит вас ждать!

👉 Больше тренировок и мотивации – на канале Максима Сливака.

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🤸 Начинаем утро с зарядки!

Вы просили тренировку, которую можно делать, не вставая со стула – и фитнес-тренер Максим Сливак подготовил такую специально для вас!

Минимум места и усилий – максимум пользы!

Сделайте 3-4 подхода по 12 раз с перерывами 1-2 минуты и результат не заставит вас ждать!

👉 Больше тренировок и мотивации – на канале Максима Сливака.

#зарядка

⚡️ Подписаться на Роскачество

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Russian President Vladimir Putin launched Russia's invasion of Ukraine in the early-morning hours of February 24, targeting several key cities with military strikes. The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. Crude oil prices edged higher after tumbling on Thursday, when U.S. West Texas intermediate slid back below $110 per barrel after topping as much as $130 a barrel in recent sessions. Still, gas prices at the pump rose to fresh highs.
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