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Храп во сне 😴

Почему человек начинает храпеть? Как неправильная поза для сна может спровоцировать храп? Что на самом деле может помочь избавиться от храпа?

На эти вопросы ответил Сергей Панасов, врач-оториноларинголог НИКИО имени Л. И. Свержевского 🏥

Подробности — в сюжете М24 📹

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Храп во сне 😴

Почему человек начинает храпеть? Как неправильная поза для сна может спровоцировать храп? Что на самом деле может помочь избавиться от храпа?

На эти вопросы ответил Сергей Панасов, врач-оториноларинголог НИКИО имени Л. И. Свержевского 🏥

Подробности — в сюжете М24 📹

#Совет
Московская медицина

BY Московская медицина


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Telegram | DID YOU KNOW?

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Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion.
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