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♦️ناشتا خرما بخورید

کسی که با معده خالی خرما میخورد👇
🔹کمتر دچار کم‌خونی میشود
🔹بدنی مقاوم در برابر بیماری‌ها دارد
🔹خرما با افزایش سوخت و ساز بدن
باعث لاغری نیز می شود

╔═    🌺🍃  ═══╗
  @gheydaronline
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♦️ناشتا خرما بخورید

کسی که با معده خالی خرما میخورد👇
🔹کمتر دچار کم‌خونی میشود
🔹بدنی مقاوم در برابر بیماری‌ها دارد
🔹خرما با افزایش سوخت و ساز بدن
باعث لاغری نیز می شود

╔═    🌺🍃  ═══╗
  @gheydaronline
╚═══     🍃🌼   ═

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Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. "This time we received the coordinates of enemy vehicles marked 'V' in Kyiv region," it added.
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